Looking after yourself

If your child is sick, undergoing medical treatment or having surgery, it’s natural that your focus is going to be entirely on them. However, it’s also really important that you look after yourself too – if you’re coping well, it will make things much easier for your little one.

It’s easy to feel a bit side-lined when your child is in hospital, and it’s helpful if you can stay as involved as possible in their day-to-day care. Don’t hesitate to ask questions if you’re unsure about what’s going on. Write things down as they occur to you to ask next time you have the opportunity.

Try to arrange for one friend or family member to pass on news to everyone else. This will save you the stress of phoning round lots of people with the same information when you just want to be spending time with your child.

Tips for talking to your child about having an anaesthetic:

Children with special needs

If your child has special needs, you’re likely to have a few extra concerns when it comes to navigating medical problems and procedures.

It’s very common for children with special needs to require hospital treatment, even if it’s just to have routine investigations or dental treatment carried out under a general anaesthetic.

Lots of children with special needs find hospital visits or medical procedures a challenge, and can struggle with things like change to routine, being in an unfamiliar place with unfamiliar people, the discomfort of fasting before an anaesthetic, or just not understanding what’s happening and why.

The general information provided by hospitals might not always be appropriate for your family, but you can still do a lot to help your little one cope with their medical treatment or hospital visit: